Today is my thirtieth day in a row of blogging. That is a really big deal for me, which I explained at the start of this challenge. I am doing a year worth of 30 day challenges all in attempts to better myself. Challenge one: Whole30 Challenge two: Thirty days straight of blogging. Challenge three: Undecided, but you should join me. We can start on November 1st. Here are five things I have learned from challenging myself for 30 days. 1. No mental acrobatics. The decision ...
SELF-CARE
The 30 Day Challenge
In September, I did the whole30. You can read more about my experience here. It was amazing to me to see the difference 30 days made. I was talking this over with my brother and he said you should do a year of 30 day challenges. He suggested things like 30 days without TV or 30 days of cold showers. My first response was, how about you take cold showers and not watch TV for 30 days? amiright? A few weeks after this discussion I found myself still thinking about his idea to do a ...