Many moons ago, pre-baby #4, I did Whole30 and lost 12 lbs. I loved it and felt great. Then the holidays hit. And my birthday. And before I knew it I was pregnant. You can read all about my first Whole30 experience here and what I ate here. There are plenty of inspiring Whole30 Experiences to check out here. I feel like I have so many ideas swirling around in my head about food and weight and body image and I hope I can get my message across. I spent most of my life as the skinny kid. ...
weight loss
8 Whole30 Results to Inspire You
On Thursday I will finish my second Whole30. It has been over a year since my first Whole30 (you can read more about my Whole30 results here and what I ate on Whole30 here). Since then I've grown a human and birthed her via c-section. I haven't begun exercising yet and I am a nursing mom. You guys....I neeeeded this! I will share the results from this Whole30 when it is complete. In the meantime, if you are considering a Whole30, here are 8 Whole30 results that just might inspire you! Be sure ...
What to Expect
I'm officially doing this a fourth time. I know, he doesn't look to happy about it. He is though! Sure, he has no idea what is going on, but he happily points at my stomach and says baby. He mostly thought it was fun to run from me and since he knew I wanted a picture of his shirt... Eleanor wants to know how Hudson can be a big brother if he still poops in a diaper. I'm hoping that this summer we will be able to potty train Hudson and that wont be the case. We already ...
Ultimate Holiday Gift Guide – For Health & Wellness
I'm so excited to be joining all these bloggers in the ultimate holiday gift guide blog hop and giveaway. Gifts for the Baker | Stocking Stuffers | Gifts for Jewelry/Bling Lovers | Gifts for the Cook |Gifts for Little Girls (Ages 0-6) | Gifts for the Little Artist | Gifts for Ladies | Gifts for Little Boys (Ages 0-6) | Gifts for Big Boys (Ages 7-12) |Gifts for Big Girls (Ages 7-12) | Gifts for Teen Girls| Gifts for The Decorator | Gifts for the DIYer | Gifts for the ...
Progress Not Perfection
A little over a year ago, this was me. I was 3 months post-partum with baby number 3 in maternity jeans and barely squeezing into my 6 foot 7 inch husband's t-shirt. That is a hard place to be. This is me today. I still have more to lose, but look how far I have come! This last week or two was rough. I made bad food choices. I didn't move enough. When I stepped on the scale and saw it had gone up I was really bummed. That feeling of inadequacy is gone now though. I know I ...
