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You are here: Home / Archives for WELLNESS / SELF-CARE

SELF-CARE

Sugar Scrub Recipes, Printable Labels & Teacher Gift Tags

December 10, 2016 by Megan Leave a Comment

With the winter months closing in on us, our skin often needs a little extra love. Here in Wisconsin, it can be a long rough winter. Today my daughter and I made four different sugar scrubs, sampled them all and we cannot believe how soft our hands are. Even the husband got in on the action, trying out our peppermint sugar scrub. We made them as teacher gifts and have the most adorable free printable labels and teacher gift tags to go along with them! The gift tags, that come in ...

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Filed Under: Craft Printables, Crafts & Creative Projects, Essential Oils, ESSENTIAL OILS, feature-craft, READER'S FAVORITE, Recipes, SELF-CARE

A Girls’ Simple Guide to Self-Care

November 27, 2016 by Megan Leave a Comment

Sometimes in the midst of taking care of everyone else, us moms forget to invest in ourselves. Self-care looks different for everyone, but there are a million and one ways to take a moment and show yourself a little love. Here are 40+ ways to invest in yourself! (includes affiliate links) Read a book Paint your nails (love this stuff!) Curl up with a warm cup of tea, coffee, hot cocoa. Diffuse essential oils or light a candle Take a bath Pedicure Manicure Facial Take ...

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Filed Under: featured home page, Mom Musings, SELF-CARE

DIY Bath Bomb Recipe, Printable & Gift Idea

October 21, 2016 by Megan Leave a Comment

One of the coolest things about essential oils is the way you can incorporate them into so many things and experience amazing benefits at a fraction of the cost. Lavender is just eight cents a drop (wholesale). There are so many fun twists you can add when creating your own product. Today I'm going to share a DIY bath bomb recipe and a fun printable. DIY BATH BOMB SUPPLIES 1 cup citric acid 1 cup baking soda 1/2 cup corn starch 1/2 cup carrier oil (fractionated coconut ...

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Filed Under: Craft Printables, Essential Oils, ESSENTIAL OILS, feature-printable holiday, featured home page, Printables, SELF-CARE

Having a Bedtime Is Hard

December 7, 2014 by Megan 5 Comments

This is by far the hardest of the 3o day challenges I have done yet! Lights out by 10:30 felt a lot like mission impossible. Whole30 and blogging for 30 days straight was definitely easier. As I embark on changing my life, 30 days at a time--I realize I will not be perfect. I was perfect for the first 20 days, but was definitely more lax--missing my bedtime a few days at the end. What I learned from attempting to climb into bed at 10 and lights (and phone) out by 10:30 is that a lot of the ...

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Filed Under: 30 Day Challenge, Family Life, Holidays, SELF-CARE Tagged With: 30 day challenge, Christmas tree pictures, class, goals, Learning, photography

The Next 30 Days

November 4, 2014 by Megan 2 Comments

I am a little late starting my 3rd 30 day challenge. It officially started yesterday! Those of you who are following along on my year of 30 day challenges to a better self--saw me work on my relationship with food during my Whole30 (here and here) and reinvest myself into blogging, blogging 30 days straight! PRINTABLE HERE I was having a hard time choosing my next 30 day challenge. I started to think about the things I've always wanted and wished I was/did/am. One of those things I always ...

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Filed Under: 30 Day Challenge, Mom Musings, PRODUCTIVITY/ ORGANIZATION, SELF-CARE Tagged With: 30daychallenge, health, priority, sleep

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Welcome

Megan is a UW-Madison graduate with a degree in in Elementary Education and English. She met her husband in art class her sophomore year of college. Together they create amazing printables to simplify, organize and beautify your life. This mom of four has plenty to share when it comes to home, parenting and organizing. Read More…

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